Conscious Uncoupling

Learn how to reclaim your power and heal your heart.


Conscious Uncoupling™

5 Steps to Living Happily Even After

prem glidden

Learn how to heal your heart and find wholeness after a breakup with Prem Glidden, certified Conscious Uncoupling coach.


conscious uncoupling book

“Contrary to popular belief, time does not heal all wounds. We do.”

—Katherine Woodward Thomas

NY Times Bestselling Author and
the Creator of Conscious Uncoupling

Are you in pain from a past or present breakup?


If you’re in the midst of a painful breakup or divorce or still suffering with unresolved grief over a past breakup, the groundbreaking Conscious Uncoupling™ coaching program, created by marriage and family therapist, Katherine Woodward Thomas, will lead you from heartache to wholeness in 5 simple and highly transformative Steps.

Based on Katherine’s New York Times Bestseller, Conscious Uncoupling: 5 Steps to Living Happily Even After, this program will help you find relief from breakup pain, reclaim your personal power and create your “happily even after” life. This celebrated method, made famous by a beautiful actress and her talented musician former husband has already helped thousands transform their sorrow into strength and their pain into newfound power.


Through Conscious Uncoupling, you will:


  • Learn a conscious and honorable way to uncouple from your former partner;
  • Experience a reprieve from breakup trauma and overwhelming heart pain;
  • Rediscover your own worthiness to love and be loved;
  • Be set free from festering resentment;
  • Be empowered to evolve beyond any habitual disappointing patterns in love;
  • Awaken to your power to create happier and healthier patterns in love moving forward.

Very often, I work with couples who choose to engage in the Conscious Uncoupling process together. When this is the case, each person is required to go through the six-steps individually. Once both partners have completed their own six-session Conscious Uncoupling process with me, there is the opportunity for joint work together.


“The Anger & Resentment is Gone”

“Since doing the Conscious Uncoupling program, the anger and resentment is gone. All the pain from everything is gone.” —Beverly


“Most Positively Life Changing”

“I will never self-abandon or over-give again. I have spent a lot of money on courses and books in the last few years and this program was by far the most effective and the most positively life changing!” —Beth, United Kingdom


“She is a Blessing”

“Finding the book ‘Conscious Uncoupling’ was just what I needed in my life, however, finding Prem to coach me through it was life-changing. Having been divorced 15 years prior, I thought I had completed my relationship, but when circumstances arose that caused hurt and anger to erupt in me, Prem was able to help me understand why and turn that anger into positive energy to move forward. I felt an instant connection with her, and her intuition was amazing, as she understood exactly what I needed. I looked forward to hearing her soothing voice through our sessions, and felt peaceful and empowered afterward. Her coaching ability gave me the tools I needed to sustain a healthy, happy life for myself and those around me. I am deeply grateful to have found her… she is a blessing.” —Donna

Schedule your complimentary 30 minute introductory call with Prem today.


Call 773-255-1205 to schedule a free 30 minute introductory session so we can discuss how I can best support you in achieving your goals. I look forward to helping you reach your highest potential and creating the life and love that you so deeply desire!

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conscious uncoupling coaching